Existing within and throughout the whole of the Universe, including all of nature and humankind, are the principles of Yin and Yang energy, constantly working together to achieve balance of the whole. This ancient Chinese philosophical concept embraces paradox, the tension of the opposites, equilibrium, and change. Yin and Yang energies are manifested as: To […]

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First things first, this article is not about abortion. This article is about history. This article is about understanding how we got here in the first place — a nature dominating, feminine oppressive society, that is making us sick. Now, I want to preface this discussion with this: there are dangers to discussing history. There […]

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Our founder had the wonderful opportunity to give a TedTalk-style presentation for the Workplace Wellness Summit!

Future of Work thought leaders from all over the global gathered for a two-day summit discussing all things WELLNESS-at-work. It was truly a prismatic experience of meeting new people, learning new ways of approaching wellness, and gaining knowledge and insights from some of the best out there.

Brittney’s talk took place within the Day 1 Mental Health & Belonging segment. She spoke about her personal experience with mental health at work and then offered a framing of the Four Realms of Self as a strategic, human-centered approach to employee wellness and mental health. Our mental health is the summation of all aspects of our Self: Cognitive, Physical, Emotional, and Spiritual wellbeing. All much be nurtured by us as individuals, but also within the organizations and systems navigate and operate within.

We hope you enjoy this talk, in addition to all the other speakers and guests!

**You can find the talk at 1:45:50.

https://youtube.com/watch?v=Vnm5ZJvNIYI%3Fwmode%3Dopaque%26enablejsapi%3D1

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